Having a baby is really difficult, especially if you are a first time mom. They tend to keep you awake all night, and their feeding patterns aren’t always easy to adjust to. This is why keeping a schedule is an important thing to consider in order to help you know when to give him a feeding, when to play, or when to put him to sleep. If you still haven’t got one yet figured out yet, try considering the one below.
5:30 am – By this time, your baby might probably be awake thirsty. Give him a bottle of milk to satisfy his hunger. After a while, he may be back to sleep again.
8 to 9 am – After a few hours of sleep, he will be up again, crying for another feeding. Again, he’ll go back to sleep in a little while.
11 to 12pm – He’ll be awake actively by now. You can try to rock him since most babies love it. You can also play with him a little more, hold him gently, or cradle him within your arms to let him know that he is secure.
12:30 pm – By this time, you can give him another feeding while you eat your lunch as well. Soon after that, he will go back to sleep again.
3 pm – After catching up with his sleep, he’ll wake up hungry again. Give him another feeding to satisfy his hunger. Then, he’ll be ready to play again.
6 t0 7 pm – While you eat your dinner with the rest of the family, give him also a bottle or feeding.
7 pm – After eating, you can give your baby a bath to help him become more relaxed, though this isn’t really necessary every day especially that your baby is still very young.
8:30 to 11:30 am – He’ll become a little tired after what he’s gone through the day, so rocking him will help him be relaxed. Or you can also lay him down in his crib while you do your chores.
3 am – Another day has started again at this hour. Give him his first bottle of milk.
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The schedule above is only a sample, so it isn’t really necessary that yours will be perfectly the same from the one above. After all, babies differ from one another. Having one will really help you go throughout your day. You will feel more organized and will be able to accomplish much more.
